Well done! You're rolling along with your roles, and I'm so proud of the work you're doing today.

The next exercise is Spectrum of Health. In this worksheet, you will write down the top 5 roles that are most important to you along each slice of pie. You will fill in your layers based on how great or not-so-great you feel about each role. 

The goal of this exercise is to help you establish a baseline of awareness about the things that are most important to you. And know this, there is no wrong or right amount of shading.

Alright! Get your favorite utensil and fill out the worksheet!